Find Balance & Thrive
Solution Focused Therapy for High-Achieving Adults and Middle-Aged Women
Availability: In -person in Austin and On-line across Texas and Florida
Rediscover Your Inner Strength and Find Peace
Therapy can be a transformative journey for middle-aged women who are facing mid-life complexities. My specialized therapy is designed to help you navigate through these challenges and emerge stronger.
Regain confidence and overcome self-doubt
Develop healthy coping mechanisms and stress management skills
Build resilience and improve emotional well-being


Unlock Your Potential and Thrive in Success
I specialize in supporting high-achieving adults who face unique challenges in their relentless pursuit of success. I understand the toll that chronic stress, anxiety, and burnout can take on individuals striving for excellence. My goal is to provide a safe and nurturing space where you can explore your emotions, develop coping strategies, and achieve a healthier work-life balance.
Customized therapy tailored to your specific needs
Evidence-based techniques to address trauma and EMDR
Supportive guidance to overcome challenges and achieve success
Healing Trauma, Transforming Lives
I understand the impact of trauma. My specialized approach, including EMDR therapy, helps individuals overcome their past and create a brighter future. With our support, you can heal, grow, and thrive.
Unlock your potential and break free from the chains of trauma.
Discover a new sense of peace and empowerment.
Take the first step towards healing and transformation.


Middle-Aged Women
Experience personalized therapy tailored to the unique needs of middle-aged women.

High-Achieving Adults
Unlock your full potential with therapy designed for high-achieving adults.

Trauma and EMDR
Find healing and relief from trauma, altering your view of others and the world.

Hi, I'm Lynn.
With over two decades of experience in the mental health field, I bring a wealth of knowledge and expertise to our therapeutic partnership.Together we will explore your goals and unique path, develop strategies, and empower you to define your own success.
My approach to therapy is solution focused and deeply rooted in your innate strengths and resilience. I strive to create a safe, supportive space where we can work together to harness your strengths, find practical solutions, and foster personal growth.
Client testimonials
Read what our clients have to say about us.
Ready to embark on the path to the life you aspire to lead?
Reach out today to start your journey of healing and transformation.