Healing Trauma, Transforming Lives & EDMR
Rewrite your life story so you can embark on a path of healing, resilience, and renewed hope.
Trauma & EMDR
I understand the impact of trauma. My specialized approach, including EMDR therapy, helps individuals overcome their past and create a brighter future. With my support, you can heal, grow, and thrive.
Helps you learn effective coping strategies and gain a deeper understanding of your emotional responses
Reshapes yourself-perception, altering your view of others and the world, often straining relationships and leading to self-destructive behaviors.
It empowers you to rebuild connections and rewrite your life's narrative instead of being defined by past trauma.

Most of us have to confront traumatic or challenging experiences.
These experiences leave deep emotional scars, frequently rooted in childhood adversity, distressing incidents, or ongoing stress.
Therapy provides a supportive space to process these experiences and unravel the emotional turmoil they've left behind.
Unresolved trauma can lead to a host of emotional and physical symptoms.
Therapy can help you learn effective coping strategies and gain a deeper understanding of your emotional responses, allowing you to gradually regain control over your life.
Therapy extends its reach beyond individual healing, delving into how trauma affects your relationships and daily life. It can reshape yourself-perception, altering your view of others and the world, often straining relationships and leading to self-destructive behaviors.
It empowers you to rebuild connections and rewrite your life's narrative instead of being defined by past trauma.
EMDR (Eye Movement Desensitization and Reprocessing)
is an evidence-based therapy approach, offers a pathway to process and heal from traumatic or distressing memories and experiences in a more adaptive and less distressing way.
For many, therapy offers healing, strategies for managing emotional distress, relationship rebuilding, and the chance to rewrite your life story. It can help you embark on a path of healing, resilience, and renewed hope.
Client testimonials
Read what our clients have to say about us.
Ready to embark on the path to the life you aspire to lead?
Reach out today to start your journey of healing and transformation.

Hi, I'm Lynn.
With over two decades of experience in the mental health field, I bring a wealth of knowledge and expertise to our therapeutic partnership.Together we will explore your goals and unique path, develop strategies, and empower you to define your own success.
My approach to therapy is solution focused and deeply rooted in your innate strengths and resilience. I strive to create a safe, supportive space where we can work together to harness your strengths, find practical solutions, and foster personal growth.
Client testimonials
Read what our clients have to say about us.
Get in Touch
Have a question or want to schedule an appointment?
Consultation
On-line in Texas and Florida