Self-Doubt, Stress & Perfectionism Don't Have to Control Your Life
Solution Focused Therapy for High Achievers
Availabile in -person in Austin and online across Texas and Florida
Your Inner Strength Is Still There
Feelings of overwhelm, isolation or unfulfillment can be transformed into self-acceptance, confidence and deep happiness. Mid-life challenges are complex, but we can navigate those transitions together.
Regain your confidence to overcome self-doubt
Empower yourself with stress management skills
Build your resilience and improve your emotional well-being
Unlock Your Potential
Striving for excellence can leave you feeling stressed, anxious and burned out. Together, we can explore your path, develop coping strategies and discover a work-life balance.
Achieve without burnout
Find the work-life balance you deserve
Gain insight on what really matters to you
The Past Doesn't Have to Determine Your Future
The past can feel like a constant cycle. Together, we can address your past and discover your future. You can do more than heal. You can thrive.
Break the chains of trauma and unlock your potential
Discover your sense of peace and empowerment
Transform your repeating thought patterns
Middle-Aged Women
Overcome self-doubt with strategies tailored to high achieving women like you.
High Achievers
Gain insight on what really matters to you and conquer burnout wihout compromising your goals.
Trauma and EMDR
Break the chains of the past. EMDR is an evidence-based therapy that can help you heal and thrive.
Hi, I'm Lynn.
Perfectionism, isolation, anxiety and overwhelm don't have to define your story. Neither does trauma.
Change happens now and it starts with you.
Together, we can discover solution focused skills and your innate strengths to unleash your authentic, successful self.
You can repair your relationships, find balance and break the chains of the past.
Reach out today. Let's write your success story.
Client testimonials
Read what our clients have to say about us.
Jane Doe
CEO, ABC Company
John Smith
Marketing Manager, XYZ Inc.
Emily Johnson
HR Director, DEF Corp.
Michael Brown
Finance Manager, GHI Company
Ready to embark on the path to the life you aspire to lead?
Reach out today and start your healing journey.
